Indian Head Massage
How I made time for myself (and not before time!!)
This time last week I booked myself an appointment for Indian Head Massage at Fine Fettle. You may be surprised that I don’t have weekly treatments considering that I own the business. The truth is I am busy, and I had fallen into the trap of thinking that I did not have enough time for “me”. Instead I was rushing around getting things done, treating clients, coaching other business owners and generally serving others. Don’t get me wrong I love what I do but I also know that for my own health and well being it is important that I take time out for relaxation.
Last week I decided that I needed to make time for me. If I am honest in the morning, I wondered if I had the time to step away from my busy world to spend 45 mins on some pampering for me. Luckily my mind didn’t over rule my decision and I was soon on my way to the clinic to see Lorna, whose speciality is head massage. This was an experience I was looking forward to and I was not disappointed.
I arrived at the clinic and after a chat with the team about work matters, I then was asked to go through to see Lorna. Lorna had the room set up with a subtle glow, light music and a comfortable massage chair seat ready for me. I sat down and after some adjustments to get the chair my exact specifics requirements I settled into relaxing.
Lorna is an awesome therapist and her pleasant demeanour instantly put me at ease and I suddenly realised how stressed I was. I could feel my breathing slowing to a relaxed rhythm and I settled into the slightly forward leaning position of the special massage chair. This alone felt good!!.
Lorna worked gently but firmly around my upper back and shoulders moving onto my scalp. I was in heaven within a few minutes!! After a while she moved me to a more upright position and worked around my face. This was surprisingly relaxing, and I wished it to go on for some time. She then moved onto massaging my scalp and yet again I hoped this was going to just go on and on. Who knew you got all this within an Indian Head massage treatment.
My only disappointment with the treatment was when Lorna advised me the 45 mins had passed and my treatment was complete! I was in a deep relaxation and I think I would have liked to have stayed there all afternoon. I can’t explain how good I felt after the treatment, but it was amazing. I am usually fast and furious, and Lorna had managed to really calm me down. I felt great.
I felt so great that I immediately came out of the treatment room and told my Practice Manager Debbie, that she needed a session too. I was happy to cover the reception, so we did a swap and Debbie went straight in to see Lorna. Debbie arrived out of the treatment looking chilled and relaxed and said she would be going back for another session very soon. Seems we both love head massage.
If you would like to experience a relaxing head, neck and shoulder massage from Lorna then give us a call.
Lorna works on Wednesdays and I know she has a couple of spaces available today. If you want one, give us a call quick – you really will enjoy it.
